Join my doctor, Dr. Ryan Monahan of Peaceful Mountain Medicine, and me as we discuss his non-pharmecutical approach to all aspects of health; diet and lifestyle, supplements, why probiotics might not be the best thing for you, how your phone can be affecting your health, limiting your exposure to toxins, why oat milk is bad news, the heartbreaking conversation about alcohol, and what blew my mind about what I shouldn't be doing.




A word from our sponsors:Go to www.branchbasics.com to save 15% on your Starter Kit or their new Hand Soap with code LETSBEHONEST.Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. PLUS, you get free shipping!Head to PrimalKitchen.com and use code HONEST to receive 20% off your entire order. You can find Primal Kitchen at Target, Walmart, and your local or your local grocery stores.Sign up for a one-dollar-per-month trial period at Shopify.com/cavallari. Grow your business - no matter what stage you're in.SKIMS Bras are now available at SKIMS.com, Plus get free shipping on orders over $75! After you place your order, select "podcast" in the survey, and be sure to select Let's Be Honest in the dropdown menu.Go to DrinkLMNT.com/HONEST to receive a free LMNT Sample Pack with any order when you purchase through our URL.


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A Holistic Approach to Wellness with Dr. Ryan Monahan

Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let's Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy, and how to love yourself along the way. New episodes drop every Tuesday! 


Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Relationships

Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how to navigate your kids' friendship drama.




A word from our sponsors:Ritual - Get 25% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today.SKIMS - Shop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. Purely Elizabeth - Visit purelyelizabeth.com and use code HONEST at checkout for 20% off your first purchase. Purely Elizabeth. Savor the Start.Meta - Tap into the people on Facebook to fuel the things you're interested in.


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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not Being a Perfect Parent Is Actually a Good Thing

Alex M, Alex H, and Jessica join me in Nashville for a wild weekend and to rehash Laguna Beach The Real Orange County —what we regret, what we felt was unfair, our favorite memories plus the shenanigans we got into off camera.




A word from our sponsors:




Rhoback - Use code "HONEST" on Rhoback.com for a generous 20% off your order through the end of this week.

Meta - Tap into the people on Facebook to fuel the things you're interested in.

Saie - Shop now at Sephora.

Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.

Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONEST




Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Laguna Beach High School Reunion

Justin is back to tell us about his peeping Tom, we discuss the restraining order I had to get, my stagecoach wrap-up, pooping, farting, and morning breath in your relationship.




A word from our sponsors:

LMNT - Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/HONEST. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Skims - Shop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. 

Meta - Tap into the people on Facebook to fuel the things you’re interested in.

Lulus - Visit Lulus.com and use code HONEST at checkout for 20% off your first purchase. New customers only. Terms apply. 




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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Most Embarrassing Sh*t

I sit down with teacher, practitioner, speaker, and leading voice in the sexual wellness movement Kiana Reeves to talk about expressing sexuality while being a mom, how to get out of your head and drop into your body while having sex, asking for what we need in the bedroom, the different types of orgasms women have and how to achieve them, how to break out of routine and keep the spark alive in a long term long relationship, what contributes to low-libido, and using mirror work to give ourselves the body confidence we need to achieve what we want in the bedroom.




A word from our sponsors:

Nutrafol: This Mother's Day share the gift of growth with a special woman in your life. Whether its your mother, aunt, or friend, Nutrafol is a unique and thoughtful gift with lasting impact. for a limited time, Nutrafol is offering listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code HONEST.

Hero Bread: Don't give up being a breadhead. Go to hero.co and use code HONEST to get 10% off your order at checkout

Bon Charge: Go to boncharge.com and use code HONEST at checkout to save 15%

Lulu's: Visit lulus.com and use code HONEST at checkout for 20% off your first purchase. New customers only. Terms apply.

Urban Stems: Mother's Day is coming up on Sunday, May 12th. You can visit UrbanStems.com/honest to see some of our top picks! Just be sure to order in time by using code HONEST for 15% off your purchase.




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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's No Such Thing as a Sexual Prime

Justin Anderson is back to dish on all the latest hot topics including TikTok beauty trends we're trying, having Coachella FOMO, celebrity plastic surgery and dental work, and our thoughts on Tyler Cameron commenting on my relationship.




A word from our sponsors:

Zip Recruiter: Spring forward with a new hiring partner - ZipRecruiter - and find top talent sooner. See why 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Just go to this exclusive web address to try ZipRecruiter FOR FREE: ZipRecruiter.com/HONEST

Skims: Shop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. Plus, get free shipping on orders over $75! If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. 

Farmer's Dog: Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. PLUS, you get free shipping!

Saie: Shop Saie's makeup essentials at Sephora.

Urban Stems: Mother's Day is coming up on Sunday, May 12th. You can visit UrbanStems.com/honest to see some of our top picks! Just be sure to order in time by using code HONEST for 15% off your purchase.




Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Holistic Approach to Wellness with Dr. Ryan Monahan

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