When Majka Burhardt, social entrepreneur and world-class female rock/ice climber, found out she was pregnant with twins, she started writing her children letters. These raw, emotional and vulnerable written pieces later became the book More: Life on the edge of adventure and motherhood. I loved talking to Majka about risk, parenthood, marriage and more!
Links from the episode

Majka Burhardt's website: Passion.Purpose.Pursuit


Book: More: Life on the edge of adventure and motherhood


Sponsors


Storyworth - Share your stories with future generations. Save $10 on your first purchase at www.storyworth.com/simple



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Adventure + Motherhood ft. Majka Burhardt

Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.

Kids & Family

Parenting

Education for Kids

Safe and healthy screen use is a topic on my mind...all.the.time. In today's episode, I'm sharing some rambling thoughts about how I'm making decisions for my kids (ages 8 and 10) around things like smart watches, YouTube, phones, content restrictions, and much more. In this episode I'm sharing many of my own thoughts and opinions, so please take what works for you and leave what doesn't. 
How are you managing screens at home? What's working and what isn't working?
Link from today's episode:
Gryphon Parental Monitoring Router
Sponsor:
PrepDish - prepdish.com/families for two weeks free

Denaye's Screen Ramblings

There are widely held assumptions about the adolescent years--many of which are negative. My guest today, Ellen Galinsky, challenges many of the stereotypes that we've come to believe about teens. In this chat she shares the basic needs of adolescents to help us better understand what they need (and want) from us. Her research supports collaborating with children during these years of growth, rather than trying to hold tight in controlling them. 
Book: The Breakthrough Years: A New Scientific Framework for Raising Thriving Teens 
Website: Ellen Galinsky 
SPONSOR
PrepDish -prepdish.com/families for two weeks free.

The Breakthrough Years ft. Ellen Galinsky

Most of us have a conflicted relationship with social media and online life. For today's episode I'm chatting with author Kara Alaimo. Kara's new book, Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take it Back, debuts this month. In our conversation we are sifting through a variety of topics related to how we are influenced as parents and how we can be thoughtful when leading our children into a more mindful online space. 
Due to some sensitive content, this episode should be first previewed without young children present. 
Sponsor:
Prepdish - Get two weeks free at prepdish.com/families

Over the Influence ft. Kara Alaimo

The chances are good that you are familiar with perfectionism. Either you have experienced it yourself, you have a partner or parent with these tendencies, or perhaps you have a child touched by perfectionism. In today's episode, I'm chatting with Clarissa Ong Ph.D. She's a professor and the co-author of the book The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety.  
SPONSORS:


Masterclass: Get 15% off an annual subscription at masterclass.com/families



PrepDish: Try 2 weeks free at prepdish.com/families



Paired: Paired.com/simple to get a 7-day free trial and 25% off if you sign up for a subscription

Perfectionism ft. Clarissa Ong Ph.D.

There are many misconceptions about what it means to be 'gifted'. Today's guest, Julie Skolnick, explains to us that giftedness usually comes with considerable challenges. She also shares ideas and insight on how to support and educate children who are gifted, but also have challenges (sometimes called twice-exceptional). 
LINKS



Julie's Book, Gifted and Distractible




Julie's Website, With Understanding Comes Calm




Episode with Ross Greene, founder of CPS and author of The Explosive Child




GHF Empowering Gifted Families




SPONSORS



PrepDish - use prepdish.com/families to get two weeks free + bonus Protein Boost menus in January



Paired - 7 day free trial (25% off if you sign up) at paired.com/simple

Adventure + Motherhood ft. Majka Burhardt

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