    How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alcohols raise levels Why fructose is a big problem How vitamin c, exercise and sleep help How to check your uric acid levels at home Benefits of activating AMPK And Much More!   .  Links mentioned in this episode! Website: https://burnitnutrition.com/podcast135/  . .  Complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at  https://metpro.co/burnit  . .  Order ZBiotics at http://zbiotics.com/burnit Use code BURNIT and get 15% off on your first order!  . .   BiOptimizers P3-OM - Get 10% off at www.p3om.com/burnit  with coupon code burnit10.  . .   Get Serenity Gummies by Cured Nutrition for 20% OFF with code BURNIT at www.CuredNutrition.com/Burnit  . .  Learn more about Dr. David Perlmutter : Website: https://www.drperlmutter.com/  Drop Acid Book: https://www.dropacidbook.com/   .  .   Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop   .         Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition   . Follow Joseph Navarro on Facebook under @BurnitNutrition     .     Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode!    Notice of Sponsorship Affiliate Disclosure with MetPro, Amazon, BiOptimizers, Cured Nutrition, ZBiotics  .  Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/   

Ep135: Most Downloaded Ep of 2022 - Dr. David Perlmutter Dropping Acid | Deadly truth about uric acid

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals!

The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!

I hope you enjoy it!!

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Health & Fitness

 ●      The Dadbod effect   ●       Decrease in physical activity after 40   ●       Lean muscle for longevity   ●       Changes after 40 by genders   ●       The holy trinity of health   ●       Unnatural Light exposure    ●       Changing nutrition after 40  ●       And so much more!       Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast157/  . . Nutrisense - Visit http://nutrisense.com/burnit and use code BURNIT to save $30 on your Continue Glucose Monitor CGM . .   LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Upgraded Memory – Upgraded Trace Minerals Packed with Stabilized Nano minerals to aid absorption. Does not need to be digested to be absorbed.  Get 20% off your order with the code Burnit! https://www.upgradedformulas.com/ . .  BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit   - www.magbreakthrough.com/burnit . . Learn more about Dr. Anthony Balduzzi: Website: https://www.fitfatherproject.com/  . .           Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop   . Vitamin C I use at https://burnitnutrition.com/shop .         Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition   . Follow Joseph Navarro on Facebook under @BurnitNutrition     .     Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode!    Notice of Sponsorship Affiliate Disclosure with Nutrisense, Upgraded Formulas, BiOptimizers, LMNT Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/   

Ep157: Timeless Body and Mind: Unlocking Health and Longevity After 40 with Dr. Anthony Balduzzi

 ●       What is Structured Water  ●       Where is Structured water found  ●       What are the benefits  ●       What is the supporting science   ●       How do we make structured water  ●       Impact on Biology and Plants  ●       And so much more!    Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/  . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . .   LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . House of Macadamias – The nut thought-leaders are recommending - Premium snacking. Get yours Here: https://www.houseofmacadamias.com/pages/burn-it-nutrition   . .  BiOptimizers - Get Magnesium Breakthrough and with code burnit get discount and 2 free gifts!  -   - www.magbreakthrough.com/burnit . . Learn more about Mario Brainović & Analemma Water: Get yours here Use Code BURNIT: https://analemma-water.com/  . .           Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop   . Vitamin C I use at https://burnitnutrition.com/shop .         Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition   . Follow Joseph Navarro on Facebook under @BurnitNutrition     .     Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode!    Notice of Sponsorship Affiliate Disclosure with Nutrisense, Analemma, House of Macadamias, BiOptimizers, LMNT Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/   

Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović

 ●       Deep Dive into stress and burnout  ●       What is a busy brain  ●       The stimulate sedative cycle  ●       Is exercise bad during stress and burnout?  ●       Mindfulness Impact on stress  ●       BrainSHIFT Protocol   ●       And so much more!    Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast155/  . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . .   Ketone-IQ - A High Performance Energy shot without sugar or caffeine. Proven to support endurance and recovery Get yours Here: https://hvmn.superfiliate.com/BURNIT  . . House of Macadamias – The nut thought-leaders are recommending - Premium snacking. Get yours Here: https://www.houseofmacadamias.com/pages/burn-it-nutrition   . .  BiOptimizers - Get Magnesium Breakthrough and with code burnit get discount and 2 free gifts!  -   - www.magbreakthrough.com/burnit . . Learn more about Dr. Romie Mushtaq, MD: Busy Brain Test Here: https://drromie.com/busy-brain-test/  . .           Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop   . Vitamin C I use at https://burnitnutrition.com/shop .         Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition   . Follow Joseph Navarro on Facebook under @BurnitNutrition     .     Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode!    Notice of Sponsorship Affiliate Disclosure with Nutrisense, HVMN, House of Macadamias, BiOptimizers, Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/   

Ep155: Could a 'Busy Brain' Be Sabotaging Your Success? Dr. Romie Unveils the BrainSHIFT Protocol

 ●       Ending the diet wars  ●       Lies and misconceptions in Diets  ●       Ultimate Personalized Diet  ●       Setting the goal  ●       Mental game of dieting  ●       Why is it that most diets fail?  ●       Non-Exercise Activity Thermogenesis  ●       The Ultimate Nutrition Bible  ●       And so much more!    Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast154/  . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . .   Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit   . .  BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Matt Gallant & Wade Lightheart: Website: http://ultimatenutritionsystem.com/burnit Promo Code: burnit10  . .           Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop   . Vitamin C I use at https://burnitnutrition.com/shop .         Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition   . Follow Joseph Navarro on Facebook under @BurnitNutrition     .     Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode!    Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, LMNT Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/   

Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible

 ●       What causes high blood pressure  ●       Metabolic syndrome studies  ●       Dangerous interplay of salt and sugar  ●       Drinking water for weight loss  ●       Recommended daily salt intake  ●       Difference between fructose and glucose  ●       Can fructose cause Alzheimer’s & cancer?  ●       Drug development of a fructose kinase inhibitor  ●       And so much more!    Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast153/  . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . .   Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit   . .  BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit . . Learn more about Dr. Richard Johnson: drrichardjohnson.com  . .           Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop   . Vitamin C I use at https://burnitnutrition.com/shop .         Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition   . Follow Joseph Navarro on Facebook under @BurnitNutrition     .     Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode!    Notice of Sponsorship Affiliate Disclosure with Nutrisense, Mimio, BiOptimizers, LMNT Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/   

Ep135: Most Downloaded Ep of 2022 - Dr. David Perlmutter Dropping Acid | Deadly truth about uric acid

Download our free app to listen on your phone