Healing Trauma, Red Flags in Therapists, Handling Triggers ft. Neuroscientists Dr. Caroline Leaf

We sat down with Dr. Carline Leaf to speak all about trauma, social media, therapy, and more!

Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."

Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"

Follow us on Instagram!

Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/

Jeanine: https://www.instagram.com/jeanineamapola/

Dr. Caroline Leaf: https://www.instagram.com/drcarolineleaf/

Follow us on TikTok!

Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/

Jeanine: https://vm.tiktok.com/ZMRktnchb/

You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message

Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support

Learn more about your ad choices. Visit megaphone.fm/adchoices