104. Unhooking Our Addiction To The Ego: Sobriety And Spirituality With Jeff Kober

This week on Moonbeaming, we’ve got a special guest star who's also appeared on TV shows like “The Walking Dead,” “Sons of Anarchy” and “Buffy The Vampire Slayer.” Jeff Kober is an actor and seasoned spiritual practitioner ready to share the wisdom he’s gained from decades of meditation and Vedic technique.

In this episode, Sarah and Jeff ask questions like:

Are we addicted to the familiarity of suffering?

Is it time to ditch our transactional relationships?

How do we let ourselves actually live?

Tune in to learn how we can find love and nourishment within ourselves, digging below the ego to get in touch with our spirit. You can find Jeff’s work on his website, jeff-kober.com, sign up for a course on Vedic Knowledge, or join his online meditation sessions. You can also read his book "Embracing Bliss: 108 Daily Meditations" and listen to his podcast, “Embracing Bliss.”

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