03.19.2024 - By Kimberly Beam Holmes, Expert in Self-Improvement & Relationships
Enjoy the episode? Send us a text!Have you ever felt a knot in your stomach from worry? Racing thoughts? A heart that won't slow down? Kimberly Beam Holmes knows exactly how anxiety feels. She shares her deeply personal journey with anxiety, starting from childhood experiences that laid the foundation for her struggles. If you or someone you love grapples with adult anxiety, this video is for you!Kimberly discusses specific anxiety disorders like generalized anxiety di...