01.14.2024 - By Jo | A Zen Mind
What did you think of this meditation? Send me a text!Welcome to A Zen Mind - meditations for everyone, everywhere. Join me on a journey of self-discovery, relaxation, healing, mindfulness, and inner peace. With dozens of unique, ad free meditations, you can explore a variety of visualizations, breathing exercises, mindfulness practices, sleep meditations, contemplative reflections, and so much more. Whether you're new to meditation or have been practicing a while, each episode is...