254: Yung Pueblo: Healing through Writing and Meditation

Have you ever wondered how creativity and meditation contribute to healing? Unpack these powerful tools with Yung Pueblo as he discusses their impact on his life and work. In this episode, Diego explains his writing process and emphasizes the importance of finding a balance between creativity and consistency. Discover how writing and meditation can unlock new paths to healing and self-discovery.

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. He has sold over 1 million books worldwide that have been translated into over 25 languages. Online he has an audience of over 3.8 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves.

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TIMESTAMPS

01:25 Diego Perez before Yung Pueblo

03:27 Turning point

04:16 Becoming a writer

10:20 Inspiration source

13:09 Original dream

15:26 Book meanings

31:27 Lessons from writing

32:55 Writing routine

36:15 Evolve dating app

41:43 Living with more inner peace

42:44 Meditation

50:44 What Diego wants to be remembered for

51:23 About his next book

52:17 His wife's influence

56:20 Final message

The video version of this interview is available on YouTube: Episode 254

FOLLOW YUNG PUEBLO

• Website | https://yungpueblo.com/

• Instagram | https://www.instagram.com/yung_pueblo/

• Newsletter | https://yungpueblo.substack.com/

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